Healthy Hair Starts Here: Daily Care Tips from the Experts

Healthy Hair Starts Here: Daily Care Tips from the Experts

How to Take Care of Your Hair: Tips from Dermatologists and Hair Professionals

The way you wash and treat your hair plays a key role in its health and appearance. Follow these expert tips to keep your hair looking its best.

Know Your Hair Type

Whether your hair is straight, wavy, curly, fine, or thick, it’s important to choose products designed for your specific type. Hair types are often classified by a system of numbers and letters, ranging from straight and fine to tightly coiled and thick.

Wash your hair based on your individual needs.

The frequency of washing depends on how quickly your hair becomes dirty or oily. If you have straight hair and an oily scalp, you may need to wash your hair every day. For dry, curly, or thick hair, washing about once a week is usually enough. Flaking can result from not washing frequently enough or using the wrong conditioner or scalp moisturizer for your hair type.

Focus Shampoo on the Scalp

Apply shampoo to the scalp to remove oil, product build-up, and dead skin — not to the full length of your hair, to avoid drying it out.

Always Use Conditioner

Conditioner helps hydrate, detangle, and soften hair. For fine or straight hair, apply it mainly to the ends. For dry or curly hair, apply it from roots to ends.

Be Gentle

Wet hair is more fragile. Use a wide-tooth comb instead of a brush. Detangle gently, starting at the ends. If you have curly hair, comb it while the conditioner is still in. Straight hair can be gently combed when slightly dry.

Blot your hair dry with a soft towel or a cotton t-shirt, rather than rubbing it roughly.

Protect Your Hair from Heat

Excessive heat can cause lasting damage. Use styling tools on low to medium heat and always apply a heat protectant product.

Consult Hair Professionals

For personalized hair care, it’s a good idea to see not only dermatologists but also skilled hairdressers and stylists. A good hair professional can assess your hair type and recommend the best products and routines tailored to your needs.